Real runners know that training season is basically eternal. And as Runner's World’s race calendars can attest, there are plenty of races to train for whether it be an ultra, marathon, half, 10K, or ...

DRUMMER ON THE RUN: Xpress speaks with River Whyless drummer Alex McWalters for the debut of our new feature, "The Playlist," in which we ask one local musician to select a set of songs with a ...

A lot of runners train with music. And based on comments to our playlists every week, a lot of runners don't. But even if you hate being distracted by noise and headphones during a workout, there's a ...

Your iPod can help you run faster and longer. So, earlier this week, we asked music and exercise expert Dr. Costas Karageorghis, who’s worked with Olympic athletes to select the right workout music, ...

There are two types of runners: those who like to run with the masses during the day time, and those who prefer to lace ‘em up at night, when no one else is around except them and the stars. If you ...

Spotify has teamed up with sports brand Adidas to launch a series of personalised playlists aimed at runners. Fitness enthusiasts can enter their location, distance, musical interests and workout ...

Marathon preparation involves a few non-negotiable things for me: selecting my outfit, rolling my quads, packing gels, filling my water bottles, and cleaning my sunglasses. But perhaps the most ...