Ronnie Coleman and Jay Cutler are Mr. Olympia legends, but their training methods were complete opposites. Ronnie dominated ...

Creatine is not just for muscle gain. When used right, it may support fat loss by helping you train harder and recover better. But is it for everyone?

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Blake Lively’s fitness blueprint in her late 30s is built around consistency, smart training, and realistic balance. Rather ...

Lin’s anti-ageing regimen is simple; she commits first hour of each morning to weight training, focuses on whole foods.

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

During the press conference, Chen Songling shared how deeply moved she was by her new song, admitting it brought her to tears. She expressed, "I cried for a whole month after receiving the song," and ...

Steven Borden, the son of wrestling legend Sting, made his AEW debut last week and left a strong impression backstage. Borden ...

The NBA season's first month is over, but injuries are impacting several teams. Fortunately, some of the league's top talents ...

AEW appears poised to add another second-generation talent to its roster following the successful in-ring debut ...

THEO Chambers once wanted nothing to do with influencer-turned-boxer Jake Paul. But now the massively respected trainer is ...

Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...