A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

If hormones change throughout the month, why shouldn’t your workouts? Advocates of the practice say it comes with a range of ...

Why you can still get pregnant on your period. Before we dive into why conception during your period is possible, let's brush ...

Cycle syncing suggests women can optimise travels by planning them around their menstrual cycle but experts are mixed on how beneficial it is, Sarah Pollok writes. Every week it seems there’s a new ...

Learn how diet, exercise, stress management, and tracking can improve menstrual health and regulate your cycle.

Irregular periods in your 40s and 50s are a natural part of the transition towards menopause a stage marked by cessation of ...

They exercised one of their quads with two workouts each during the two phases of the menstrual cycle: the luteal phase (the latter half, which begins after ovulation. lasts until the start of the ...

Discover why your period keeps showing up ahead of schedule. Learn the key triggers doctors want you to know about and when ...

In line with this, a retrospective analysis showed that patients with breast cancer who initiated NAC during the high-progesterone phase of the menstrual cycle had fewer clinical responses than ...

Edelweiss Mutual Fund CEO Radhika Gupta shared insights on the unusual underperformance of the Edelweiss Business Cycle Fund ...

"Being in tune with this key aspect of your body can help you recognise when something isn’t feeling right. For example, ...