While the Sharks' veteran Springboks command attention, a new generation of exceptional young talents is emerging at Kings Park. From explosive wingers to fearless forwards, these five promising ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to get confused. If you’re wondering about what kind of bar you're ...

Records includes the following current or recent matches: Ireland vs Zimbabwe at Harare, Ireland in Zimbabwe 3rd ODI, Feb 18, 2025 [ODI # 4842] Zimbabwe vs Ireland at Harare, Ireland in Zimbabwe ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. It doesn't matter if you live in a spacious home or a small city ...

(More Cricket News) The group phase of the competition has been incredibly entertaining with the coastal teams dominating - particularly on their home grounds - with Paarl Royals and MI Cape Town ...

Rubin Hermann is doing the rescue work for Paarl Royals. Richard Gleeson bowls a short ball down the leg side, and Hermann takes full advantage. With a powerful swing, he pulls it wide of fine leg ...

Ryan Rickelton led MI Cape Town to victory against Joburg Super Kings with a stunning 89 off 39 balls. Joe Root's unbeaten 92 powered the Royals to an eight-wicket win over Pretoria Capitals.

As the Paarl Royals gear up for the 2025 SA20 season, they aim to capture their maiden title. The team has strengthened their squad with international stars like Dinesh Karthik and Joe Root ...

World Rugby confirmed the match, due to be played at Paarl Gymnasium, has been moved to Danie Craven Stadium. Following two tough Pool matches against England and Australia, Murphy has rotated his ...

Ireland have been paired in Pool B alongside England, Australia and Fiji, with Murphy’s side playing all three of their Pool matches at Paarl Gymnasium in the Western Cape. Ireland open their ...

We rounded up our favorite sleek choices from Alo, Lululemon, and Mack Weldon, which work for everything from gym sessions to overnight trips and backcountry adventures. The best gym bags for men ...