A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

Zee Spearman had 20 points, freshman Mia Pauldo scored 18 and No. 20 Tennessee upped its winning streak to five with an 85-50 victory over Arkansas. Spearman made 8 of 16 shots with two ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.