If left untreated, high blood sugar levels can cause a wide range of health complications. Fortunately, eating a certain ...

Those who struggle to manage blood sugar levels should look to their diets, as this is one of the simplest ways to control ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Clogged arteries can cause heart failure, but with proper meals can help reverse the process and unclog your arteries ...

The researchers concluded that taking 162 mg of quercetin daily from red onion skin extract could help lower blood pressure, ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

For almost a full school year, we invited a foreign Cabrillo College student on an athletic scholarship to live with us,” ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

With the award-winning pet retailer Jollyes opening a brand-new store in Pontefract, its pet expert is advising pet owners of ...