According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Quercetin may also help prevent blood clots and reduce plaque buildup in the arteries, both of which are major contributors to heart disease.

Before you scrunch up your nose, this quick fix tastes way better than it sounds and might just rescue you from a week of ...

Some foods that humans enjoy are either disliked by dogs or downright dangerous. If you want to know how to keep your ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

Store-bought sides like coleslaw and potato salad often contain excessive amounts of mayonnaise, stabilisers, added sugars, salt and preservatives, “making them another common source of ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Hummus is one of the healthiest and most versatile dips available. Made from chickpeas, tahini (sesame seed paste), olive oil, lemon juice, and garlic, hummus is naturally high in plant-based protein, ...

If you’re looking to perfect the art of cooking outdoors, take inspiration from how it’s done around the world with these ...

In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...

APEROL spritz at the Saturday BBQ, rosé after work and G&Ts in the garden – summer is here, but with booze comes the dreaded ...

Walmart’s Great Value Strawberry Cream Cheese is another flavor that’s deceptively unhealthy. While it looks innocent enough in its pink tub, it contains around 5 grams of sugar per serving and relies ...