Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the ...

Mark Hoppus's new book has several revelations — including how he discovered he was battling OCD. In new memoir ...

When Therapy Alone Isn't Enough, Options Like TMS and SPRAVATO® Provide Additional Relief OAK BROOK, Ill., April 8, 2025 ...

I did not think too much of this in the beginning, as I thought it was a sign of care for doing those things to comfort him or even as a way to supposedly help with his OCD symptoms. However ...

I believed him when he told me I could manage the feelings that were dragging my life off course. CBT teaches people with OCD to challenge their thoughts and identify any patterns of thinking that are ...

Country star Luke Combs recently opened up about living with “pure O,” a lesser-known form of OCD that’s often misunderstood—and overlooked.

If you have OCD, you plug into the world at a different frequency. You wonder which doors are clean enough to touch, which thoughts are ... for that looping arpeggio you never realized wasn ...

In the teaser for his new six-part Netflix comedy series Bad Thoughts, which he debuted Saturday at his sold-out Madison Square Garden show, the comedian presents his dark and twisted musings ...