Lumbermill worker who died after catastrophic fire remembered fondly

Mary Gerner felt sheer terror arriving at Logan Health Medical Center on New Year's Eve. The man she'd known since childhood, ...

Here’s what a balanced and effective weekly workout plan actually looks like

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...
Jacobs School of Medicine and Biomedical Sciences - University at Buffalo

CTSI Awards Translational Pilot Studies Grants for 2026

“The projects awarded pilot studies grants for 2026 address important clinical and translational science questions,” says CTSI Director Sanjay Sethi, MD, SUNY Distinguished Professor of medicine and ...

Own an Android phone? I changed these 12 settings to greatly improve the battery life

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Fire that killed 10 at an assisted living facility prompts Massachusetts to enact safety reforms

Massachusetts is enacting a series of safety reforms at assisted living facilities including increase inspections following a ...

Here’s How Often You Should Work Out Based On Your Goals, According To Trainers

“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...