The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Discover what causes sleep talking, whether your nighttime chatter reveals hidden secrets, and how to reduce these nocturnal ...

Discover how sleep influences physical and mental health, improves daily performance, and helps prevent chronic conditions.

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

As you get ready for sleep, histamine levels in the brain decrease. This works to induce non-rapid eye movement sleep (NREM). Antihistamines, such as diphenhydramine and doxylamine succinate ...

Sleep disorders affect an increasing number of people, with potentially serious consequences for their health. Mammalian sleep consists of cycles between two states: non-rapid eye movement (NREM ...

Understanding Sleep Cycles in Pets To understand whether pets dream, it is important to first explore their sleep patterns. Sleep occurs in multiple stages, including non-rapid eye movement (NREM) ...

This is also where we discovered the importance of slow-wave sleep (SWS), characterized by relatively slow delta waves. It’s the third stage in non-rapid eye movement (NREM) sleep, characterized ...