The frequency and duration of large muscle group leg movements during sleep change over time, and show distinct sleep stage differences.
Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...
During non-REM sleep, participants received auditory cues to reinforce positive memories and reduce negative ones.
A study published in the Proceedings of the National Academy of Sciences journal found good news for people looking to forget ...
Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, which carried away waste products in a process called glymphatic clearance ...
There is a dose-dependent relationship between alcohol and sleep, especially for REM sleep onset latency and REM sleep duration.
Deep sleep washes away waste that builds up in the brain while it’s awake and now, thanks to a new study in mice, we know how ...
From their tongue tips to their toe beans, cats have captivated humanity for thousands of years. Fervor for our feline ...
In the second night of sleep, the team monitored brain activity while playing recordings of the nonsense words being spoken during the non-rapid eye movement (NREM) sleep phase, a critical part of ...
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