A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Non-rapid eye movement (NREM) sleep. One of the two types of sleep observed in mammals and birds. NREM sleep includes slow-wave sleep, characterized mainly by large slow waves.

New research reveals how synaptic connections in the cerebral cortex can strengthen during sleep, offering insight into how ...

This release examines emerging trends in nighttime weight management and the growing discussion surrounding blue light ...

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

Cholinergic modulation of neural networks supports sequential and complementary roles for NREM and REM states in memory ...