When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

By taking into account a patient’s unique biology, psychology, environment and behaviors, Hims & Hers is able to offer access ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...

Common weight loss blood tests might include thyroid function tests (TSH, free T3, free T4), blood sugar and insulin markers ...

The Abs Diet promises a stronger, flatter midsection in six weeks. It recommends eating six times per day (three meals and three snacks), prioritizing nutrient-dense whole foods. Dieters are allowed ...

Teenagers are receiving diet messages on social media, putting them at risk of developing an eating disorder. We can help ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope ...

We’ve rounded up the top questions Aussies are Googling about obesity and weight. From BMI confusion to willpower, here are the facts.

Weight loss is called a journey for a reason, and sometimes you have to get off the road to hop back on it. If you’re ready ...