Doctors advise revising your schedule to allocate time for both exercise and sleep. IT'S A CLASSIC dilemma. You have a bad or ...

Most people struggle to get enough sleep or squeeze in daily movement. A new study examined how the two influence each other, ...

Sleep had a greater impact on physical activity than physical activity on sleep. People tended to take the most steps on days ...

The National Security Guard carried out a mock security exercise at Hyderabad’s Birla Temple on Tuesday night to test threat ...

It sounds like longtime since retired veteran QB Philip Rivers threw well and could be signing with the Colts later on ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

In early December, fans of teen sports drama Friday Night Lights rejoiced when Variety shared a teaser of what would become ...

Firstly, in Paul's workout, what will stand out is that perhaps even he knows he's more than likely going to be picking ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

Rivers spent his final NFL season with the Colts. He was 369-of-543 for 4,169 yards, 24 touchdowns and 11 interceptions while ...