Dr. Gérald Kierzek, emergency physician, reveals the hidden nighttime signs and what they could mean for your health.

State Supreme Court Justice Meryl Berkowitz, who is expected to retire this year after 26 years on the bench, said that she ...

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As well as helping you feel less tired, there are plenty of benefits to napping. Just like getting a good night's sleep, ...

Here’s why signs of sleep apnea in women, like daytime fatigue, are often more subtle, plus other reasons why the condition often goes undiagnosed in women.

The largest study of its kind has unveiled that a common night-time condition could serve as an early warning sign for dangerous hypertension or high blood pressure. The research, conducted by sleep ...

Are you ignoring your body’s warning signs at night? Watch out for hidden heart, liver, and kidney symptoms that often show up while you're asleep or resting.

Persistent pain in areas like the back, abdomen, head, bones, or chest could signal underlying health issues, including ...

At night, and especially during deep sleep, HRV typically reduces, reflecting a shift into a rest and repair mode, where the body focuses on recovery and recharging for the next day.