What Is Sleep Apnea? Sleep apnea is a prevalent but risky sleeping disorder where your breathing ceases and resumes many ...

Blue light from devices triggers oxidative stress, dark spots and premature ageing, while your phone-neck posture weakens ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Since early June, protesters in Los Angeles have been making noise outside hotels ICE agents are staying at in a "no sleep ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, medical director of the Yale Centers for Sleep Medicine and director of the ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Sleep is vital to our health, and an increasing number of couples are discovering that sleeping separately can lead to a ...

A new study has found a link between daytime napping and increased risk of all-cause mortality in middle-aged and older ...

Your child snores loudly at night or consistently breathes through their mouth while sleeping. Perhaps they struggle to ...

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really ...

Sleep Advisor warns that while you may have some advantages from leaving your fan on overnight - there can be “negative side ...