You wake up feeling groggy, stuffed up even after having an early night, or you wake up with a persistent headache despite a ...

Are you at risk of an impending heart attack? Here are the top 10 warning signs you need to watch out for - especially at the ...

In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.

A deep-dive test of the Garmin Index Sleep Monitor, including a comparison of the data from a Garmin watch and the dedicated sleep tracker.

Is it OK to exercise before you hit the hay? Sleep for less than five hours a night? Sleep scientist Rebecca Robbins sets the ...

Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...

Prediabetes affects an estimated 98 million Americans, according to the Centers for Disease Control and Prevention. Globally, ...

Keep waking up in the middle of the night? Expert sleep doctors list common reasons, and solutions that are worth a try.

I am a neurologist who specializes in sleep medicine. And though “beauty sleep” may sound like a fairy tale, a growing body of research confirms that sleep directly shapes how our skin looks, how ...

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths ...

Apple's (AAPL) latest Apple Watches hit the market Sept. 19 with a number of meaningful upgrades. The $259 Apple Watch SE 3, ...

Low blood sugar doesn't always show obvious symptoms. From night-time hunger and sudden sugar cravings to mood swings and ...