A sleep terror can be characterized by abrupt sitting up/screaming, with physical signs that include a fast heart rate, ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

An employee sued an elite bank after she was fired for needing eight hours of sleep a night, in a case that fuelled debate ...

In 2020, just after Shiber started as a junior analyst, Centerview granted her a guaranteed nine-hour period in which to ...

LIFE FOR CIVILIANS IN WAR TORN UKRAINE IS A DAILY STRUGGLE, AND IS THE EMBATTLED COUNTRY’S ELECTRICAL GRID CONTINUES TO ...

Insomnia is increasingly affecting young professionals navigating demanding careers, digital overload and irregular routines. Ayurveda expert Dr Partap Chauhan explains how disrupted biological ...

Sleep terrors can be frightening for both children and parents. Understanding what they are and how to respond can make these ...

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

A businessman accused of allowing nine workers to sleep overnight in “a potential death trap” to cuts costs has been handed a court bill of ...

The Hyderabad doctor explained that parents should avoid trying to wake the kid during an episode, as this may make the child more agitated.

Are you struggling with iron deficiency without realising it An expert shares the early signs from persistent brain fog to sudden breathlessness and essential tips to help you reclaim your energy leve ...