Two indicators of dementia could appear at night, according to experts. These symptoms might become more apparent as the ...

Teeth grinding isn’t just a dental problem. It may also speed up aging. Research shows that people who grind their teeth ...

Certified sleep consultant Ilona Andrews tells Netmums why neurodivergent children often struggle to sleep – and how parents can help.

We've all been there. You wake up in the morning feeling slightly guilty, maybe a bit too full, with vague memories of ...

“We were exhausted after the past few weeks of sleepless nights and thought it would be funny even if it didn’t work,” Shannon Broyles tells PEOPLE ...

Dementia is categorised as a syndrome – a group of related symptoms – linked to the ongoing decline of brain function.

I’ll never forget the night I moved into the guest room. My husband and I had been fighting about sleep for months—his snoring, my tossing, the constant negotiations over the thermostat. One night, ...

Two warning signs of dementia may manifest during the night, experts have said. These indicators can become increasingly noticeable as the illness advances.

Sleeping apart has an undeserved bad reputation. People whisper regarding "trouble in paradise" when they hear a couple ...

Knowing what to do when you wake up in the early hours is key to getting back to sleep ...

If you’ve ever wondered what Fratton Park looks like under the stars, when the floodlights are turned off - now’s your chance to find out.

Although most people are aware they should be getting better sleep, fewer manage to do so. Sleep problems have become so widespread that authorities in several countries have classified insufficient ...