Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

MOST of us get sweaty at night every now and again, and blame it on bad dreams or booze after a few too many pints.  But ...

The smart ring, which looks like a wedding band, tracks various health metrics, calculating the wearer's movement, ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Doctors warn that, on top of a laundry list of health concerns, sleeping too much, too little, or daytime sleepiness should ...