Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

The smart ring, which looks like a wedding band, tracks various health metrics, calculating the wearer's movement, ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

Your partner might notice subtle health warning signs—like disrupted breathing, loud snoring, or extreme fatigue—before you do. Conditions like sleep apnoea can lead to serious issues if left ...

Sidsel Byskov Hansen has a background in Sociology and is a qualified Psychology Counsellor. She is the founder of Expat Counselling, which began as a private expatriate counselling clinic in Moscow ...

Greek mythology is a popular history of myths and beliefs from ancient Greece, and they have continued to receive attention, ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

Sleeping hot is a major problem for many sleepers, but you might not realize that your mattress is exacerbating the problem.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...