Two winners split the $1.787 billion Powerball jackpot in September. Changes to Powerball and Mega Millions have led to increasingly large jackpots in recent years. By The New York Times In September, ...
Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...