But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

The Horizon 3.0 TMS Therapy System is a computerized, noninvasive medical device that directs electrical currents at different regions of the cerebral cortex.

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

The English novelist has won the 2024 Booker Prize for her latest, which follows six crew members on a space station as they ...

The scientific community calls this “mind wandering” (Shakya, 2023). While meditation has been a spiritual practice advised for those with monkey mind, it’s now known for its overall positive effects ...

At the ceremony in London's Old Billingsgate on Monday evening, Harvey was awarded the £50,000 prize, which she is planning ...

Live Wednesday at 8:00 PM ET: "The Rabbi & the Therapist": A groundbreaking podcast exploring lfe's perspectives hosted by ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Learn how to effectively use the Tripcaster in Horizon Zero Dawn ... However, it also provides a host of powerful new weapons that make it worthwhile to play before finishing the main story.

The dark skies during a new moon provide ideal conditions for spotting skywatching targets that would otherwise be outshined by moonlight. The next new moon will occur on Sunday, Dec. 1 at 1:21 a ...

It was one of those "I can't believe I'm in Arkansas" moments. All of us who are Arkansas natives have this feeling when we see something we don't expect in our state.