But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

The Life - GSR's The Life panelists reflect on their experiences or observations of new spiritual life within religious life.

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

The scientific community calls this “mind wandering” (Shakya, 2023). While meditation has been a spiritual practice advised for those with monkey mind, it’s now known for its overall positive effects ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Learn how to effectively use the Tripcaster in Horizon Zero Dawn ... However, it also provides a host of powerful new weapons that make it worthwhile to play before finishing the main story.

It was one of those "I can't believe I'm in Arkansas" moments. All of us who are Arkansas natives have this feeling when we see something we don't expect in our state.

GRAFTON ― Police believe an organized crew of thieves broke into a Buddhist temple and meditation center over the weekend. Police Chief Neil A. Minardi said four men broke into the New England ...

A new mid-cap, 100,000-ounce-per-annum gold producer is set to be formed in Western Australia through the merging of Horizon Minerals and Poseidon Nickel. As per the deal, Horizon will acquire 100 ...

It’s only been six months since I reviewed the XGIMI HORIZON Ultra 4K projector. Still, the new HORIZON S Max feels like a natural upgrade over its predecessor. The design is similar to the ...

Meditation is not for me. Too still, too silent, too much contemplation – not enough action. I know it’s good for you, I know it stills your mind, reduces your anxiety - I know it all, but I find ...