According to a new study, the sounds of nature alter connections in our brains, reducing the body’s natural fight-or-flight instinct You know that feeling of clear-headed calm that washes over you ...

Immerse yourself in tranquility with 'Relax River,' a calming journey through serene landscapes and soothing sounds. This ...

Unwind with the soothing sounds of nature and the gentle turning of pages in this Tree Book ASMR video. Let the rustling ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Listening to the tranquil sounds of nature makes you feel more relaxed. Most people would believe that statement to be true, since it's both plausible and intuitive. And factually, maybe it is true.

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

As many of us continue to stay indoors to help contain the spread of COVID-19, it’s normal to feel stressed. In addition to dealing with the grief process and overwhelming feelings specific to the ...

As anyone who’s marveled at a brilliant sunset, strolled through a park, or enjoyed the sound of birdsong can tell you, being in nature is pretty amazing. Experiencing nature wherever you live is ...

Have you ever listened to a recording of birdsong? Or ocean waves? The howling of wolves, or thunder and rain? If you have, did you ever wonder whether nature was getting any compensation for ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...