After watching thousands of TikTok wish lists, the youth-trends reporter reached out to dozens of teens to get more details ...

Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...

If I had to start my skincare from scratch on a budget, these are the products I’d actually buy! I’m sharing my go-to picks ...

Every student says that to a friend from school. The promise often falls short once students get home. As campus empties and everyone slips back into their home routines, the late-night hangouts soon ...

As Iowa State students prepare for the stress and pressure of finals week, many are relying on structured study routines, ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...

Between classes, part-time jobs, late-night study sessions, and the constant shuffle of campus life, students today are ...

Scanning for serious structural issues in fetuses during the first trimester can result in earlier detection of these issues, reports a new study led by Aris Papageorghiou at the University of Oxford, ...

As Thomas Merton, theologian and writer, often suggested, much of our life is sustained by a rhythm, and when rhythms falter, the soul tends to follow suit. And so it is that one of the most ...

I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...