Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level ...

Q&A with coach Janelle McDonald, who talks about Year 4 after an NCAA runner-up finish, what makes Jordan Chiles shine and ...

What I adore about these earbuds is that they don’t just sit in my ear canal; they wrap around my outer ear. This feature is ...

‘In your 20s and 30s, being able to plank for 45-60 seconds is a solid marker of good core endurance,’ says PT Joseph Webb, ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

You know my love for athleisure. It’s the perfect type of outfit because you’re comfortable while looking put together. You ...

TELLING my boyfriend I had cheated on him was only meant to make him jealous — but it backfired badly. He went mad, saying ...

NCAA vice president JoAn Scott is part of IndyStar's project "Only woman in the room:" How Indy became top city in nation for women sports execs ...

Two Broward County employees bonded out of jail on Thursday night after their first court appearance on charges, officials ...

The free course includes video from three NYC public schools that shows how teachers can use the science of reading in real ...

With overcrowded prisons and HMP Highland set to open relatively soon, we spoke to prisoners at HMP Inverness about their experience of life inside.

In this challenge, a house becomes a full gymnastics playground.