With the right exercises, you can increase your arm strength using only your body weight, which can boost your health.

Millie Bobby Brown was forced to pull out of her Dec. 15 Good Morning America appearance after suffering a fall that left her ...

Belfast entertainer John Linehan tells Gail Bell that playing Panto Dame May McFettridge has always been a blast - even with ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Rutgers women's basketball had a tough outing against in-state rival Princeton, as the Scarlet Knights fell 81-63 after ...

Heart disease in women often goes undiagnosed due to subtle, atypical symptoms. Know why warning signs are missed and how ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Taste of Country said many more country stars such as Shania Twain, Reba McEntire, Billy Ray Cyrus, Doug Stone, Shelby Lynne, ...

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a care home, where jacked Gen Zers are helping to ease labour shortages in a struggling industry.

The Morning Show star Jennifer Aniston has one of the most toned bodies in Hollywood – and she has shared how she achieves ...

Olympic ski champion Michelle Gisin will undergo neck surgery after a heavy fall during downhill training in St Moritz on ...