Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and walk around, it ...

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

Popular Twitch streamer Hasan Piker interviewed several incarcerated firefighters who are helping battle the several ...

The shred virtuoso also talks about working with Steve Vai and Brian May for his new album, 'Bumblefoot....Returns!' ...

Dedicated retired surgeons daughter Phoebe Watson together with her two friends Leah Heath and Reece Gibb are running 26.2 miles in Edinburgh, Newcastle, Manchester, Oxford and London on five ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?