The Aztecs have the conference’s third-best Kenpom rating, behind Utah State (41) and Boise State (44). In the NET, they’re ...

Are you ready to work?” ski patroller Alisha Bator whispers into the ear of Kio, a mountain rescue dog, at the edge of a meadow near the Forest Queen ...

Cardio exercises help to improve your cardiovascular health by increasing oxygen flow and strengthening the heart and lungs. Here are some cardio exercises that you should include in your everyday ...

This core-crushing breakdown highlights 10 plank variations designed by trainer Jade Morning to upgrade your abs routine and ignite muscles you didn’t know you had. From beginner-friendly moves like ...

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.

A simple medicine ball can transform basic core exercises into a full-body stability challenge. Trainers say this at-home ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Livvy Dunne is serving major fitness inspiration once again in style. The former LSU gymnast showed herself working out in a sports bra and micro shorts in her latest TikTok video. Fans loved how she ...

These hikes from Maura Fox’s Hike of the Week column can be found in City Heights, La Jolla, Tierrasanta and other San Diego ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

If anything, the widespread lack of comprehension (and so protest) is one big reason nuclear war remains so chillingly ...

So far, the historically European sport known as “skimo” that sends skiers up steep slopes under their own power has only ...