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Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX ...

For years, the idea that physical fitness peaks somewhere in your late 20s or early 30s has gone largely unchallenged.

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

McLean County Board Chair Elizabeth Johnson said there's significant movement on mental health program spending in the county ...

The 34-year-old Diaz admitted losing her motivation after she failed to qualify for the 2024 Paris Olympics, not only ...

The Miami Hurricanes are getting set to take on the Texas A&M Aggies in College Station, Texas next Saturday, and it’s a game ...

Simerjeet Singh’s growing presence in corporate India reflects this shift. He does not claim to offer certainty in uncertain ...

"I know I am gifted with this game. I have great ability. I know it comes quite naturally. But there are days when I am in ...

Saegesser had stepped down from the position last January and has been conducting motivational training for Viking this year.

Serah Yusuf, who was recently crowned winner of the Maltina Teacher of the Year 2025, is a force in the sector. As a ...