Discover simple and effective study tips that work even on lazy days. Learn how to maintain motivation and prevent burnout with strategies tailored for students. Improve your focus and productivity ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

Feeling lazy to work out in winter Read ahead to get simple realistic tips by an expert to maintain workout routines stay ...

New research shows that cannabis may reduce alcohol consumption short-term, but experts caution against substitution due to unknown long-term effects.

At least two students were killed and nine others injured in a shooting at Brown University on Saturday, officials said, ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Chine-me Rueben Esor, a computer science graduate, earned first-class honours and was recognised as the best student. She ...

We ran rats through this extensive battery of behavioral and biological tests, and what we found was that when we look at all ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...