“Change is the only constant in life” – The Greek philosopher Heraclitus Having had two kids not too long ago, I know how dramatically life can change. And it’s not just the big things that alter how ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

Motivation is the intangible force that influences the direction and intensity of our behavior, propelling us toward or directing us away from achieving our goals. While incentives can provide a short ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...

Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...