When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

Low blood pressure is dangerous when it drops below 90/60 mm Hg and causes symptoms. Signs of dangerous low blood pressure include feeling lightheaded, fainting, and having a fast or slow heartbeat.

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Avocados are keto-friendly because they are low in carbs and high in healthy fats. Watermelon is low in carbohydrates and provides hydration and essential vitamins like vitamin C. Peaches are low-carb ...