Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Senior pro Cara Beth Lee explains whether playing pickleball alone provides enough exercise for adults over 50, breaking down ...

New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...

New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or medication ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy and antidepressants, a new review ...

Exercise may be just as good at treating depression as psychological therapies and possibly even antidepressants, a study suggests. A review of 73 studies from researchers at the University of ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.