In recent years, there has been a significant rise in the interest and acceptance of psilocybin mushrooms across Canada.
For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...
By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
MDMA, and ketamine, is gaining recognition as a groundbreaking approach to treating mental health conditions, including PTSD, ...
In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications ...
Some people are microdosing certain weight loss drugs in an attempt to reap some of the drugs' benefits with fewer of their side effects. But doctors specializing in weight loss say that ...
Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...
What's the hot new trend currently taking the dinner party set by storm? The answer is microdosing, where you take a small amount of a substance rather than the full dose. Everyone is talking ...
Have you heard whispers about something called “microdosing” but aren’t quite sure what it’s all about? You’re not alone. Microdosing has become a major health trend, but misinformation abounds. In ...
The science of habits reveals that they can be hidden to us and unresponsive to our desires.