Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Discover the top chair cushions available in India to make an informed decision for your comfort and support needs.

A pivotal tool for this activity is a meditation cushion. An excellent cushion for meditation enables you to sustain the correct posture, minimize discomfort, and elevate concentration throughout ...

Prince Harry photobombs Meghan and Nelly Furtado’s Invictus selfie - The Invictus Games began on Saturday, bringing together over 500 competitors from 23 nations ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

A quick 10-minute meditation every morning can help you ... Sit comfortably on a chair, cushion, or yoga mat with your back straight but relaxed. If possible, dim the lights or let natural ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to create the retreat space for you.

Yoga teachers say there is no one type of class that's best for beginners. It depends on your activity level and intentions.

In a world that often equates social connectivity with happiness, embracing solitude can feel like a rebellious act. Yet, ...

and look at ways to manage meditation amid the goo ... Harshly judging a tough day on the cushion is already a challenge of meditating. Our reactions to the primary stuff listed above can spin ...