By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

Kepler batted against former Twins teammates Friday and talked about how he’d have preferred a different conclusion.

Finding value is a huge part of fantasy baseball success. While you need to hit on your early-round picks, being able to find ...

Visit any practice room in the area. and you’ll probably hear a story like Stancombe’s. There’s hands-on coaching, to some ...

Half-back Jack Sinfield has been sidelined for the past two games because of a bruised foot and full-back Lachie Miller ... muscle) is yet to play this year. Forward Ben Littlewood and centre Max ...

The Arrows, with four state qualifiers in sophomores Max Ohl (113), Mason Bauer (126) and Guardian Miller (144 ... with the wrestlers and rely on some muscle memory from his days as a competitor ...

The OHSAA state wrestling tournament for Ohio high schools opens Friday in Columbus. Follow along for live coverage.

Patients receiving ataciguat tended to maintain better heart muscle function as well ... of aortic valve stenosis," study leader Jordan Miller of the Mayo Clinic in Rochester, Minnesota said ...