Pilates is particularly suitable for those looking to strengthen their entire body musculature. While it is a full-body ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Whatever journey even the most minimalist of voyagers will need something, or want something in their bag. So, we asked ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Our top picks for the best sports bras include options for every price, size, and activity. Choose from Lululemon, Athleta, ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

As ecommerce editor at Women’s Health, I spend the year testing the latest launches across health, fitness, beauty, travel, and wellness. The (perhaps unexpected) side effect? I’ve become a truly ...