One woman is planning to turn a vacant building into a school for students looking to start their career in beauty, massaging ...

A “spa break’”once meant fleeing to the countryside for log fires, lakeside walks and long, languid treatments. But London’s ...

An interesting study explored how strength athletes use deload weeks, and their top three recovery methods. The post Research ...

From a foraging excursion to a luxe spa day, see these fun and fancy gift ideas for the hard-to-shop-for types on your list ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo / A ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood pressure and alerts you to potential irregularities. You should double-check this ...

Jake Paul is leaving no stone unturned in preparation for his upcoming clash with Anthony Joshua. The YouTuber-turned-boxer ...

PRESSADVANTAGE – Retreat Spa at Hyatt Regency Vancouver, a full-service spa on West Georgia Street, has announced improvements to its main services. Known for Registered Massage Therapy, facials, ...