Are there official fruit and vegetable recommendations, and do they differ between men and women, kids and adults, and different lifestyles? Here’s how to figure out how many servings of fruits ...

Some fruits and vegetables tend to hold onto pesticides and chemicals, making it especially important to rinse them ...

The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy ...