As many as 70 million people in the U.S. have problems with sleep, and many are increasingly turning to melatonin supplements to help them fall asleep. People generally perceive these over-the-counter ...

CLEVELAND, Ohio — Long-term use of melatonin supplements, often taken to help with sleep problems, may come with unexpected heart risks, according to new preliminary research. The study found that ...

Melatonin supplements are sold as sleep aids over the counter in the U.S. Some years ago, pediatrician Dr. Judith Owens noticed a disturbing pattern. A professor of neurology at Harvard Medical School ...

NEW ORLEANS — Prolonged use of melatonin for the treatment of insomnia was associated with an increased risk for heart failure, hospitalization, and/or all-cause mortality, an observational study ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

LOS ANGELES (KABC) -- Could melatonin affect your heart health? Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart problems, but ...

Jennifer Lawrence admitted some of her male co-stars couldn’t take rejection very well, but her Die My Love co-star Robert Pattinson was the complete opposite. While working on intimate scenes ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...

Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness ...

Melvyn Bragg talked to academics who dedicated their lives to studying very specific things. After more than 1,000 episodes, there’s still so much to learn. By Sarah Viren It started with sleep, or ...