How To Perform A Lymphatic Massage At Home (Plus The Top Tools To Try)

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to ...
The Body Optimist on MSN

At 51, these 10 simple steps allowed her to say goodbye to heavy legs

Feeling good in your body has nothing to do with a date on a birthday cake. At 51, Céline Roy shares a joyful vision of ...