Learn a method to build steadiness and prevent falls after with three gentle, at-home exercises that require no special ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Strong legs after 60 are essential for staying active, steady, and confident, especially when focusing on joint-friendly ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Real wasabi contains compounds that may help reduce inflammation and support brain health, but most wasabi sold today isn’t ...

New study discovers the negatives of body fat on an aging brain - More than seven million Americans age 65 and older are ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Research suggests that combining blood pressure medicines into a single pill could make treatment easier and more effective ...

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells ...

Asking your doctor how non-opioid pain-management options can help kickstart a smooth recovery and get you back to your ...

Rising lifestyle-related pain is transforming household wellness, with preventive orthopedic and mobility aids gaining ground ...

Researchers found that during sex, the women burned an average of 3.1 calories per minute, while the men burned 4.2. On the ...