Learn a method to build steadiness and prevent falls after with three gentle, at-home exercises that require no special ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Real wasabi contains compounds that may help reduce inflammation and support brain health, but most wasabi sold today isn’t ...

New study discovers the negatives of body fat on an aging brain - More than seven million Americans age 65 and older are ...

Asking your doctor how non-opioid pain-management options can help kickstart a smooth recovery and get you back to your ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Research suggests that combining blood pressure medicines into a single pill could make treatment easier and more effective ...

Researchers found that during sex, the women burned an average of 3.1 calories per minute, while the men burned 4.2. On the ...

Rising lifestyle-related pain is transforming household wellness, with preventive orthopedic and mobility aids gaining ground ...

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells ...