Feeling low on energy? Think your posture could use a little help? Looking for a gentle yet effective way to strengthen your ...

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, tapered look to the back by hitting your lower traps, your spinal erectors, ...

Celebwell spoke with Ronny Garcia, CPT, from Blink Fitness, who came up with a sample core workout inspired by Jessica Alba.

An exercise ball helps reinforce the muscles that support your spinal structure, thereby improving your posture and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing ...

Achieving a 6-pack abs requires a combination of targeted core exercises, overall fat loss, and a healthy diet. Here are top ...

The double crunch is a powerful exercise that targets the upper and lower abs for a comprehensive core workout. It's excellent for building overall core strength and stability. Begin lying flat on ...

Months after their viral Siargao sighting, Dominic Roque and Sue Ramirez took their blooming romance to the next level as they made their first red carpet appearance as a pair at the ABS-CBN Ball ...

Well, some celebrity couples didn't just think about it—they went all in and made it happen at the ABS-CBN Ball 2025! And honestly? The kilig is still hitting us hard! Below, we're spilling the tea on ...

Expect dreamy and whimsical fashion when some of the country’s biggest celebrities gather for the ABS-CBN Ball 2025 on Friday night, April 4, at the Solaire Resort North in Quezon City.