Known largely as the sunshine Vitamin, Vitamin D does more than just 'build bones'. Studies conducted over decades ...

Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...

SAD is a kind of depression that lower your energy and affect you moods. A North Texas dietitian explains how and why food ...

A growing body of research suggests that deficiencies in key micronutrients like magnesium, choline, and B vitamins may play ...

Vitamin D plays an important role in the body, but its link to reducing colon cancer risk has only been recently established. A gastroenterologist took to his Instagram and clarified how it can help ...

Restoring depleted NAD levels, a crucial cellular compound drained by substance dependence, may ease withdrawal from ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Function exists to help make 100 healthy years a reality,” he says. “You deserve to understand what’s going on in your body ...

But when Trefzger went under the knife for facial feminization surgery, she had a stroke that caused blindness in her left eye. This was a tragic outcome, but the scans done in the wake of her stroke ...

With 2026 approaching, it is time to look at the bigger picture and make transformative lifestyle choices. A cardiologist shared seven health habits that could change your life when done consistently, ...

How do you stay hydrated in winter when thirst drops? Learn simple hydration tips that keep your skin, energy, and digestion healthy.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...