A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Swedish scientists discovered that the meal plan improved blood sugar control in type 2 diabetics by slashing the amount of ...

The Rise of the Parrot Keto Idea and Why Owners Consider It Many owners hear the word keto and immediately think of weight ...

As India’s diet shifts from whole grains and pulses to refined, calorie-dense foods, doctors warn that the nation’s changing ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Starting off the year with ambitious plans to become a better person is a widespread Western tradition. What are the most ...

How Eat Happy Kitchen is helping consumers navigate the maze of marketing tactics and dubious claims on their hunt for clean ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Bitcoin fell to its lowest level in six months Thursday afternoon, deepening its bear-market rout as long-term holders of the cryptocurrency stepped up their selling. The largest cryptocurrency BTCUSD ...