Fall is in the air, and it's the perfect time to start running. Running is a great way to improve cardiovascular health, reduce stress, and manage your risk of developing chronic conditions. It's also ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...

Stephen King has published roughly 65 novels, a dozen short story collections, and several book-length pieces of nonfiction. Most of his novels have been reissued countless times in paperback, but ...

It’s Bulls game day, so Nikko Tan begins to settle in at the start, lining up for those walk-in fashion videos and photographs, and he’s off. Then maybe pacing himself a bit on the baseline for a shot ...

After a 20-month hiatus from the marathon, Galen Rupp returned to the distance at Sunday’s Chicago Marathon, finishing in 16th place with a time of 2:09:41. He was the fifth American to cross the line ...

A new study shows a potential link between extreme endurance exercise and increased risk of advanced colon cancer in younger adults, according to research at Inova Schar Cancer Institute, in Fairfax, ...

At a conference earlier this summer, a research team from Inova Schar Cancer Institute in Virginia presented new data on colon cancer in runners. Out of 100 marathoners and ultramarathoners between ...

Long runs can take the life out of you and demand hours out of your weekends, especially if you’re in the middle of marathon training. If you’re used to dealing with an injury, or you’re simply too ...

All forms of running provide cardiovascular benefits. Research also suggests that spending time in nature can help reduce anxiety and stress. While road running shoes can be adequate for smooth ...