Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

Supplements may contain fish oil or omega-3s along with other ingredients, like antioxidants. These ingredients may act synergistically together, so we shouldn't jump to the conclusion that taking ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

It's best you don't eat liver while you're pregnant or that you only eat one serving (75g or 2.5 oz) every two weeks. This ...

In patients with RA, for example, fish oil supplementation ... as a liver-supporting supplement, but research also suggests ...

Weight, length, and head circumference should be plotted on a growth chart (e.g. Centers for Disease Control and Prevention) growth charts are used at our institution). Serial measures taken by a ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

This means that after you swallow them, they’re partially broken down in your digestive system and liver ... CBD oil picks. But if you prefer a more reliable, consistent dosing of capsules ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...