Discover a gastroenterologist's essential morning routine for maintaining liver health. Learn about dietary choices, exercise ...

Hydration is important, sure, but so is flavor. If you want to give your water a serious boost in the flavor department, just ...

Cucumber and Lime Detox Water Add sliced cucumber and a squeeze of fresh lime juice to a pitcher of water for a cooling and hydrating drink. Lemon and Ginger Detox Water Combine the juice of one ...

On 19 April 2025, the world observed World Liver Day with the theme ‘Food is Medicine’—a timely reminder that a healthy liver ...

Burning fat is not a cakewalk. It calls for consistent and strict lifestyle and diet rules that help burn fat and also help ...

From a former convent to historic lodges, and chic city hotels to accommodations near the some of the state’s 10,000 lakes, ...

Rather than extreme cleanses or fad diets, consider incorporating natural, homemade detox drinks into your post-Eid routine ...

She goes on to highlight some of the powerful health benefits of drinking lemon water first thing in the morning, especially on an empty stomach: Alkalises the body: While lemons are acidic, they help ...

Nutritionist Anjali Mukerjee suggests beginning your day with lemon water to enhance cleansing effects. Gradually increase ...

Whether it’s the bright burst of flavor in a simple salad dressing or the perfect acidic balance that cuts through the ...

Amaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...