Nutritionist Anjali Mukerjee suggests beginning your day with lemon water to enhance cleansing effects. Gradually increase ...

Rather than extreme cleanses or fad diets, consider incorporating natural, homemade detox drinks into your post-Eid routine ...

How it works: Warm water increases sweating and urination, two key pathways for eliminating toxins. Summer bonus: Sweating in heat already aids detox—hot water amplifies this process.

Include this easy and healthy detox water in your daily routine and stay fresh and energetic in the summer season. Detox ...

She goes on to highlight some of the powerful health benefits of drinking lemon water first thing in the morning, especially on an empty stomach: Alkalises the body: While lemons are acidic, they help ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

This citrus might quietly defeat your chronic pain by easing inflammation and supporting healing in joints gut and even your ...

Not only is it tasty, but it can also feed your skin, clean it of impurities, and provide rich nutrients that can give your ...

Fatty liver can also be reversed with the right diet and lifestyle. These nine natural beverages help cleanse the liver, normalize inflammation, and enhance fat metabolism, maintaining overall liver ...

Amaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through ...