High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimination from the body. The management of uric acid ...

Air pollution has become a daily concern in many cities, affecting not only our lungs but also our overall health. The toxic chemicals of the contaminated air can cause breathing difficulties, ...

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack survivors. This approach significantly reduces hospital readmissions and improves ...

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

From the moment it was announced, we knew the Gordon Murray Automotive S1 LM was going to be an expensive machine. Limited to just five units, the loving tribute to the McLaren F1 GTR celebrates ...

If you turn to social media for your skincare advice, then chances are you’ve seen the face yoga trend on TikTok and Instagram. The latest beauty fascination, which invites users to exercise their ...

Gordon Murray’s S1 LM Chassis #1 has sold for $20.6 million, making it the most expensive new car ever auctioned. Inspired by the McLaren F1 GTR, the ultra-rare supercar drew fierce bidding during the ...

High uric acid, or Hyperuricemia, is a condition where there is too much uric acid in the blood. When left untreated, it can lead to gout and kidney stone formation, that can both be dangerous, and ...

Just five examples of the F1 GTR homage will be built - the final car suggests GMA is onto a winner In case you were under any illusions about how the wider market views Gordon Murray’s S1 LM - the ...

Finding the right exercises for your body at every life stage is important for mental and physical strength, whether you want to build muscle, strengthen your body against injury, or make daily ...

Something rather special happened in Las Vegas over the weekend. No, it wasn’t Barry’s stag do. And no, it wasn’t even Max Verstappen’s win and McLaren’s double disqualification in the Las Vegas GP.