This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

Palmer is arguably the most respected voice on QBs in the game today, and he believes McCord is going to prove a lot of people wrong.

Astros manager Joe Espada has an update on Hayden Wesneski's injury. The pitcher was hit in the foot with a batted ball/ ...

Darren Candow has taken creatine almost every day for over two decades. He says the supplement helps during intense workouts ...

If the Boston Red Sox intend to sign Garrett Crochet to a contract extension anytime soon, they better act quickly. According ...

Former UFC mainstay Brad Pickett gave his thoughts regarding his home country's UFC main event this Saturday in London, England.

The initial wave of NFL free agency has passed, and the Chicago Bears continue to fill out the roster for coach Ben Johnson’s first season while looking ahead to next month’s draft. General manager ...

Back from Italy and getting my life together. My training routine and making one of my favourite dish, will I ever get married.

Also in this week's real estate roundup: a fitness chain has opened its largest location in the country in Tempe.

The Rangers’ pitching staff was hit with a host of problems, including a fractured wrist for Jon Gray and elbow issues for ...