What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between ...

By Hilary Achauer When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper calf muscles. The muscles on the sides of your hips ...

Even if you go to the gym every day, you won't automatically get healthy muscles. In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and ...

Many people expect to see quick results when trying to build muscle. It's understandable, especially when you constantly see others showing off their progress on social media. However, the process ...

Muscle growth, or hypertrophy, is an increase in the weight of a muscle with no change in the number of fibers present. Depending on your physical needs and goals, you may be interested in taking ...

Kratos Defense & Security Solutions aligns with the DoD's push for commercial tech integration, offering cost-effective, dual-use technologies like UAS, and satellite communications. Despite lower ...

Myasthenia gravis is a chronic condition that causes muscles to tire and weaken easily. For example, if you have myasthenia gravis, you may notice that during a meal, your jaw muscles become tired ...

Muscular atrophy is the thinning, wasting, or loss of muscle tissue, leading to decreased strength and mass. There are various types of muscle atrophy and different treatments for them.

IF YOU'VE EVER pushed through a grueling workout, you're likely no stranger to muscle soreness. It's that delightful sensation that reminds you of your hard-earned gains and has you wondering why ...

RBC Capital analyst Kenneth Herbert maintained a Buy rating on Kratos Defense (KTOS – Research Report) on October 14 and set a price target of $27.00. The company’s shares closed yesterday at ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

Kratos Defense & Security Solutions, Inc. KTOS recently won a contract worth nearly $45 million for a new satellite system. The work related to this deal will be executed at Kratos engineering ...