Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Hong Kong court finds tycoon Jimmy Lai guilty in national security trial “Survivor 48” star Eva Erickson reveals she narrowly ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense and leaves you short on breath, you go into a state of EPOC (Excess ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

A bungee jumper in Rishikesh suffered serious injuries when the safety cord snapped mid-air, leading to a fall onto a tin roof. The incident has ignited widespread safety concerns regarding adventure ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, barbell squats, and more exercises. Alia Bhatt may not constantly update her ...